Energy (joule) in Swisswurst, pork and beef, with swiss cheese, smoked Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Swisswurst, pork and beef, with swiss cheese, smoked there is 1286 kJ of Energy (joule).


Swisswurst, pork and beef, with swiss cheese, smoked

Swisswurst, pork and beef, with swiss cheese, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Swisswurst, pork and beef, with swiss cheese, smoked are listed below.

Water Water 55.31 g 55.31%
Energy (calorie) Energy (calorie) 307 kcal
Energy (joule) Energy (joule) 1286 kJ
Protein Protein 12.69 g 12.69%
Total lipid (fat) Total lipid (fat) 27.37 g 27.37%
Ash Ash 3.03 g 3.03%
Carbohydrate, by difference Carbohydrate, by difference 1.6 g 1.6%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 74 mg 0.07%
Iron, Fe Iron, Fe 0.72 mg
Magnesium, Mg Magnesium, Mg 13 mg 0.01%
Phosphorus, P Phosphorus, P 178 mg 0.18%
Potassium, K Potassium, K 206 mg 0.21%
Sodium, Na Sodium, Na 827 mg 0.83%
Zinc, Zn Zinc, Zn 2.25 mg
Copper, Cu Copper, Cu 0.07 mg
Manganese, Mn Manganese, Mn 0.032 mg
Selenium, Se Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.249 mg
Riboflavin Riboflavin 0.16 mg
Niacin Niacin 2.9 mg
Pantothenic acid Pantothenic acid 0.76 mg
Vitamin B-6 Vitamin B-6 0.13 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Vitamin B-12 Vitamin B-12 1.73 µg
Vitamin A, RAE Vitamin A, RAE 100 µg
Retinol Retinol 100 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 334 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.09 g 0.09%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.1 g 0.1%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.56 g 0.56%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 6.39 g 6.39%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.33 g 3.33%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 13.68 g 13.68%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.14 g 1.14%
18:1 undifferentiated 18:1 undifferentiated 12.505 g 12.50%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.02 g 3.02%
18:2 undifferentiated 18:2 undifferentiated 2.62 g 2.62%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.4 g 0.4%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 61 mg 0.06%
Tryptophan Tryptophan 0.15 g 0.15%
Threonine Threonine 0.54 g 0.54%
Isoleucine Isoleucine 0.62 g 0.62%
Leucine Leucine 1.1 g 1.1%
Lysine Lysine 1.16 g 1.16%
Methionine Methionine 0.36 g 0.36%
Cystine Cystine 0.15 g 0.15%
Phenylalanine Phenylalanine 0.56 g 0.56%
Tyrosine Tyrosine 0.52 g 0.52%
Valine Valine 0.69 g 0.69%
Arginine Arginine 0.84 g 0.84%
Histidine Histidine 0.47 g 0.47%
Alanine Alanine 0.83 g 0.83%
Aspartic acid Aspartic acid 1.24 g 1.24%
Glutamic acid Glutamic acid 2.35 g 2.35%
Glycine Glycine 0.91 g 0.91%
Proline Proline 0.97 g 0.97%
Serine Serine 0.6 g 0.6%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Swisswurst, pork and beef, with swiss cheese, smoked